In the quest for weight loss, many individuals often resort to drastic measures, one of which is skipping meals. The belief that skipping meals can accelerate weight loss is a common misconception. In reality ...
Diastasis recti occurs when the connective tissue between the rectus abdominis muscles, commonly known as the "six-pack" muscles, stretches and weakens during pregnancy. This separation creates a gap, leaving the abdominal organs less supported and the core less stable ...
Diabetic foot ulcers, open sores or wounds on the feet of people with diabetes, represent a significant complication of the disease. These ulcers often develop due to nerve damage (neuropathy) and poor blood circulation, which can lead to reduced sensation and increased susceptibility to injuries ...
Gestational diabetes is a form of high blood sugar that develops during pregnancy and can have serious consequences for both mother and baby. It’s important for expectant mothers to be aware of the risk factors and take steps to prevent the condition ...
Fatty liver is the most prevalent form of liver disease in the US, and it is unfortunately on the rise. As many as 1 in 4 people have fatty liver disease. Many of these people will experience declining health as a result ...
Do your hands ever shake when you're pouring your morning coffee or waiting in line at the grocery store? Shaky hands, also known as hand tremors, are more common than you might think. Most people don't think much of them if they're not too noticeable or bothersome ...
During the fall and winter seasons, infectious diseases begin to emerge such as strep throat, influenza, rhinovirus, adenovirus, the common cold and, this year, COVID-19. Viral infections like the flu can cause muscle soreness called myalgias ...
The liver is a vital organ that plays a crucial role in maintaining your overall health. It performs various functions, including filtering toxins from the blood, metabolizing nutrients, and storing essential substances. However, liver disease can develop silently ...
Nausea, vomiting, and diarrhea are common and uncomfortable symptoms that can result from many different issues of the stomach and digestive system. Nausea is an unpleasant sensation of uneasiness and discomfort ...
If you’re struggling to get through the day without frequent yawns and a strong desire to close your eyes, you’re not alone. Tiredness is something that 45 percent of Americans experience up to three times a week, despite getting seven to eight hours of sleep per night ...
Your body uses inflammation as part of the healing process, and when it happens as it should, the body heals and there is generally no long-lasting effect. But when inflammation becomes chronic, in response to ongoing irritation or disruption ...
Crushing chest pain and shortness of breath are classic signs of a heart attack. But what about the less obvious signs of heart disease? It doesn’t always announce itself with a bang. Are there other, more subtle signs that indicate you may have trouble with your ticker? ...
A study led by researchers at the National Institutes of Health found that adults who reduced their daily caloric intake by 12 percent over a two-year span — or 240 calories a day on a 2,000-calorie daily diet — activated biological pathways associated with healthy aging ...
A stroke is a serious medical condition that occurs when the blood supply to any region of the brain is reduced or blocked completely. Strokes are the No. 5 cause of death and a leading cause of disability in the United States ...
A stuffy nose can be incredibly annoying and uncomfortable. Whether it's due to allergies, a cold, or sinus congestion, a blocked nasal passage can make it difficult to breathe, sleep, or simply go about your daily activities ...
Eating certain foods can help improve brain health and preserve brain function. There's mounting scientific evidence that shows sticking to a method called the MIND diet can make a difference in your risk of cognitive decline and dementia, including Alzheimer's disease ...
Maintaining good health is a priority for many, but sometimes we overlook essential nutrients that play a significant role in our well-being. Two such nutrients are vitamin B12 and vitamin D3 ...
Feeling tired and sluggish is a common complaint in today's fast-paced world. Whether it's due to a demanding work schedule, lack of sleep, or other factors, low energy levels can significantly impact your productivity and overall well-being ...
There are so many reasons to love fall–relief from high summer temperatures, sweater weather, Halloween, changing leaves, pumpkin spice everything. However, one thing people do not love about fall is that it marks the approach of flu season ...
As we age, our bodies undergo various changes, and our nutritional needs evolve. Ensuring that you get the right nutrients becomes crucial for maintaining good health and well-being. In this blog, we will explore nine essential nutrients ...
Vitamin D deficiency is common, however, especially among older adults and people with restrictive diets. This is partly because only a few foods naturally contain vitamin D. So if you want to increase the amount of vitamin D in your diet ...
People who watch their blood pressure are generally familiar with the more common factors that can cause their numbers to spike — salt and stress, but a handful of unsuspecting foods, habits and health issues can play a role ...
Stress fractures are sneaky. Unlike a regular fracture, which wastes no time making itself known (the bone is broken immediately on impact), a stress fracture takes its time, developing gradually over a period of days ...
More than 100 million Americans — or nearly half of U.S. adults — have high blood pressure (also called hypertension), which is a leading risk factor for heart disease. And while many are on medication to lower their blood pressure ...
You already know it’s important to get your flu vaccine every year, ideally by the end of October. And when you go in for the shot, it’s a great time to make sure you’re up-to-date on all the other immunizations you should be receiving as an adult ...
Sepsis is a life-threatening condition that happens when your body overreacts to an infection. It can be triggered by a urinary tract infection, a lung infection or even an infected cut or scrape. More than 1.7 million American adults every year develop sepsis ...
We've all told a little white lie at some point in our lives. Whether it's avoiding a social event, pretending we're fine when we're not, or even embellishing stories for effect, lying is a common human behavior. However, there are instances when lying ...
Headaches and migraines are two common but distinct types of head pain that many people experience at some point in their lives. While they both involve discomfort in the head, they differ significantly in terms of their causes, symptoms ...
Heart disease is the leading cause of death for women in the United States, and according to the CDC, around 44 percent of American women are living with some form of it ...
Electrolytes are essential minerals found in your body's fluids and tissues, including sodium, potassium, calcium, magnesium, chloride, and bicarbonate. They play a crucial role in maintaining various bodily functions ...
BA.2.86, a.k.a. Pirola, is a new subvariant of Omicron that’s been detected in select locations around the world. According to the WHO, it was first sequenced on July 24. Pirola is a descendent of BA.2, according to an analysis from the Bloom lab ...
Boosting your lifespan can get expensive, even if you don’t invest millions in experimental biological-age reversing tech like Bryan Johnson. But new research shows that eight longevity habits could boost your lifespan by up to 24 years ...
An increase in the number of COVID-19 cases from the past few weeks could be indicative of a slight summer COVID-19 wave in the United States, according to the Centers for Disease Control and Prevention ...
A new coronavirus variant has been detected, known as the EG.5, or eris, variant. Currently the most prevalent and fast-spreading variant in the U.S., EG.5 is causing an estimated 17% of new COVID-19 cases in the country ...
According to CNN, analysts with USB are forecasting that pickleball could represent 5 to 10 percent of unforeseen medical expenses for 2023, including 67,000 emergency room visits, 366,000 outpatient visits, and 9000 outpatient surgeries ...
This fall, many older adults will be encouraged to get not one, not two, but three vaccines to protect against three common respiratory viruses that sicken millions of Americans each year and become increasingly dangerous with age ...
Shortness of breath, also known as dyspnea, is a distressing sensation in which a person feels like they are unable to breathe adequately or get enough air into their lungs. It can be described as a feeling of tightness in the chest, a sense of suffocation ...
Does dehydration affect blood pressure? Our straightforward answer is Yes. We become dehydrated when our bodies do not get enough fluids. This happens when the body loses fluids at a faster rate than it can be replenished, or when we don’t hydrate ourselves throughout the day ...
Nearly half of all adults — 47 percent — have high blood pressure, defined as anything greater than 130/80 mmHg, according to the Centers for Disease Control and Prevention (CDC). Those numbers rise with age, to about 70 percent of adults age 65 and older ...
The body needs water to function correctly, but drinking too much too fast can have serious health consequences. The kidneys can only remove 0.8 to 1.0 liters of water per hour, and a very high water intake can upset the body’s electrolyte balance ...
Many people experience occasional heartburn or acid reflux. Heartburn is the backflow of stomach acid into the esophagus, and it’s often caused by what you eat. Thankfully, there are certain foods that are known to reduce, relieve, and help heartburn ...
It’s not just heat stroke you have to worry about on extremely warm days. Experts say high heat can increase your risk for an actual stroke, as well as a heart attack and other cardiovascular issues. In fact, research suggests the number of death ...
In times of crisis and medical emergencies, the emergency rooms serves as a critical lifeline, providing immediate care and attention to those in need. Despite its importance, there are several misconceptions and myths surrounding the ER ...
Feeling sad and feeling a little down are emotions that we all experience occasionally. But when this sadness and this grief become long-lasting and start to affect your everyday life, it could be an indication that you have depression ...
Certain foods can have a negative impact on lung health, especially if consumed in excess or in combination with other unhealthy habits. Here are seven foods that are generally considered detrimental to lung health ...
Artificial sweeteners are sugar substitutes used to provide sweetness to foods and beverages without adding calories. They are also known as non-nutritive sweeteners or high-intensity sweeteners. These sweeteners are much sweeter than sugar ...
Heat and ice are both considered an inexpensive, easy-to-use treatment option for injuries and pain. But in the moments or even days after an injury, people often forget which choice provides the most benefit ...
Hyponatremia, also known as low sodium, occurs when there is an imbalance of sodium levels in the blood, leading to abnormally low concentrations of sodium. Sodium is an essential electrolyte responsible for maintaining proper fluid balance ...
Bradycardia refers to a heart rate that is slower than the normal range, typically less than 60 beats per minute. While it may not always be a cause for alarm, there are instances when bradycardia can become an emergency ...
It is commonly believed that vegetables are always healthier when consumed raw, and that simply washing and chopping them is sufficient to get their full nutritional benefits. However, this is not always true. Cooking certain vegetables can actually release nutrients ...
Lyme disease is a bacterial infection. It often causes a rash and can also cause mild symptoms that include fever, headache, and fatigue, which can be treated with a short course of antibiotics. But Lyme disease can become serious, especially if not treated early ...
Ringworm is a common skin infection that is caused by a fungus. It’s called “ringworm” because it can cause a circular rash (shaped like a ring) that is usually red and itchy. Anyone can get ringworm. The fungi that cause this infection can live on skin ...
ER of Texas’s emergency rooms are fully staffed, fully dedicated free-standing emergency rooms in the Dallas/Fort Worth area open 24 hours a day, 7 days a week to serve you and your family during any medical emergency ...
Tech neck is a term used to describe chronic neck pain caused by continuously straining the neck muscles while using technology—electronic devices like phones, tablets, and computers. Over time, tech neck can damage your muscles and misalign your spine ...
Pink eye — also known as conjunctivitis — is an inflammation of the conjunctiva, the thin, transparent membrane that covers the white part of the eye (sclera) and the inner surface of your eyelids. Pink eye is a very common eye problem, especially in children ...
As the temperatures rise, it's crucial to be aware of the warning signs and symptoms of heat-related illnesses. Heat-related illnesses can range from mild discomfort to life-threatening conditions, making it essential to recognize the early signs and take immediate action ...
Achieving smooth and youthful-looking skin is a desire shared by many. While there are numerous skincare products available in the market, maintaining healthy skin goes beyond topical treatments. Your diet plays a crucial role in the overall health of your skin ...
Neuropathy refers to a condition that affects the peripheral nerves and often leads to uncomfortable sensations, such as tingling, numbness, and pain in various parts of the body. While the condition can develop for numerous reasons ...
Dehydration is the absence of enough water in your body. The best way to beat it is to drink before you get thirsty. If you’re thirsty, you’re already mildly dehydrated, and that can cause signs of dehydration like headache, fatigue, dizziness ...
Your heart is one of the most vital organs in your body, responsible for pumping blood and delivering oxygen and nutrients to every cell. Taking care of your heart is crucial for maintaining overall health and well-being ...
In today's fast-paced world, finding simple yet effective ways to enhance our brain health is more important than ever. While we often turn to complex strategies, the solution might be as simple as putting one foot in front of the other ...
As we age, our bodies undergo various changes, and our nutritional needs evolve. A well-balanced diet becomes even more critical to support our overall health and well-being. While a healthy diet is essential at every stage of life ...
Your mouth says a lot — and we mean that both literally and figuratively. Because while you might think your teeth and gums have little to nothing to do with your lungs or heart, they can actually show early warning signs of serious health ...
Hip injuries can be debilitating, leading to pain, limited mobility, and a significant impact on daily activities. Fortunately, there are proactive steps you can take to prevent such injuries and maintain the health of your hip joints ...
Maintaining healthy kidneys is crucial for overall well-being and the prevention of various kidney-related disorders. These essential organs play a vital role in filtering waste products and toxins from the blood, regulating blood pressure ...
In the United States today, approximately 96 million adults have prediabetes — and up to 70 percent of those who have elevated blood sugar will go on to develop type 2 diabetes, according to an American Diabetes Association ...
Maintaining a healthy weight doesn't mean you have to give up delicious food or constantly count calories. There are plenty of options that allow you to satisfy your taste buds while keeping your weight in check. Cutting is critical ...
Did you know that stomach ulcers ― also called peptic ulcers ― affect at least 1 in 10 Americans over the course of their lives? And while stomach ulcers can be treated easily when caught early, lack of medical care can lead to serious complications ...
While it's important to consult a medical professional for a proper diagnosis, there are certain stomach symptoms that should never be ignored as they could indicate a serious underlying condition. Here are 10 stomach symptoms that require attention ...
Epilepsy is a neurological disorder characterized by recurrent seizures, which are caused by abnormal electrical activity in the brain. It can affect people of all ages, including children, and can have a significant impact on their lives ...
However, summer is also the time of year when injuries for children are on the rise. Scrapes and bruises are a part of growing pains. Watch out for these common pediatric injuries during summer ...
Urgent care and emergency rooms serve different purposes when it comes to healthcare. Urgent care centers are ideal for minor injuries or illnesses that require prompt attention, such as a fever, a broken bone, or a minor cut ...
Spring is a time for getting outdoors and enjoying the fresh air. However, it's important to be aware of the potential hazards that can be found in the natural world ...
Heart problems are a serious medical condition that requires prompt attention. While not all heart problems require emergency medical care, it can be challenging to determine when a trip to the emergency room (ER) is necessary ...
Coughing is a symptom common to many conditions. Most respiratory illnesses cause coughing, from colds and pneumonia to chronic diseases such as pulmonary fibrosis. When is a cough harmless, and when should you see a doctor ...
Spring is a beautiful season, but for those with allergies, it can also be a time of constant sneezing, itching, and runny noses. Pollen counts are at their highest during spring, which can make allergy symptoms even worse ...
Most people only go to the ER when experiencing a major injuries or illness. However, did you know there are several minor injuries and illnesses that also require a visit to the ER? In this blog, ER of Texas Emergency Center ...
Sunburn is skin damage from too much exposure to the sun’s ultraviolet (UV) rays. UV light from artificial sources such as tanning beds can also burn your skin. A sunburn is actually a radiation burn to your skin. Multiple sunburns can lead to premature skin aging and skin cancer ...
Back pain will affect about 80 percent of us at some point in our lives, according to the National Institute of Neurological Disorders and Stroke (NINDS). It often results from repeated behaviors that stress your body. If you're battling back pain now ...
Every ER of Texas Emergency Center 24-hour emergency room in Dallas, TX is equipped to treat life threatening medical emergencies for adults, teenagers and children including pediatrics ...
Cardiac arrest is not the same as a heart attack. Someone whose heart has stopped beating is in cardiac arrest and needs CPR. People who have cardiac arrests may benefit from CPR, yet many people who witness cardiac arrest do not perform CPR ...
Dehydration occurs when the body loses more fluids than it takes in, and it can be a serious medical condition. If left untreated, it can lead to complications such as heat exhaustion, heatstroke, seizures, and even death ...
Tingling in the ear is a common symptom that can occur for a variety of reasons. It is often described as a sensation of pins and needles or a prickling feeling in the ear, and can be accompanied by other symptoms such as pain, itching ...
In most countries, antibiotics are prescription-only drugs, meaning they cannot be obtained without a doctor's prescription. While there are some exceptions to this rule, it is generally not recommended to obtain antibiotics without a prescription ...
Everyone experiences bloating from time to time: that uncomfortably full feeling and swollen, distended belly. This is a result of excess gas trapped in the gut. While there can be various causes of bloating ...
Gardening is not only a relaxing and enjoyable hobby, but it also has numerous health benefits, such as reducing stress, improving mental clarity, and increasing physical activity ...
With spring comes new beginnings and opportunities to reset our mind and body for the upcoming season. For me, this current season of life is all about improving my overall health to truly reset my wellness ...
Tonsillitis is a common condition that causes inflammation of the tonsils, which are the two small glands located at the back of the throat. In most cases, tonsillitis is not a medical emergency and can be treated with rest, fluids, and over-the-counter pain relievers ...
Asthma is a chronic respiratory disease that affects millions of children worldwide. It is a condition in which the airways become inflamed and narrow, making it difficult to breathe. Asthma attacks can range from mild to severe and can be life-threatening ...
The stomach flu, also called viral gastroenteritis, is not to be confused with the flu caused by the influenza virus. The stomach flu is caused by viruses, such as norovirus and rotavirus, that irritate and infect the digestive system ...
Norovirus is a highly contagious group of viruses that can cause gastroenteritis, which is inflammation of the stomach and intestines. It is a common cause of stomach flu or acute gastroenteritis ...
An abdominal strain, also known as a pulled abdominal muscle, is an injury to the muscles of the abdominal wall. The abdominal muscles are a group of muscles that provide support and stability to the core of the body ...
Each of our ER of Texas emergency rooms provides fully-equipped, on-site laboratory services to get quick and accurate results so our emergency physicians can determine the proper course of treatment ...
CT (computed tomography) and MRI (magnetic resonance imaging) are both used to diagnose and stage cancer. Many people do not know the difference between the two methods or why one might be selected over the other ...
Traveling with a medical condition can be a challenging experience, but it's important to know that it's not impossible. With the right preparation, planning, and precautions, you can have a safe and enjoyable trip ...
Zero wait times in emergency rooms are extremely important for a variety of reasons. Emergency rooms are typically the first point of contact for patients who have suffered a serious injury or are experiencing ...
Shin splints are a common overuse injury that affects the lower leg, typically causing pain along the shinbone (tibia). It is also known as medial tibial stress syndrome. Shin splints occur when there is excessive stress on the muscles ...
Testicular pain is a type of pain or discomfort that occurs in one or both testicles, which are the male reproductive glands located in the scrotum. Testicular pain can be caused by a variety of factors, including injury, infection ...
Gym injuries are injuries that occur during physical activity or exercise in a gym or fitness center. These injuries can range from minor strains and sprains to more serious injuries such as fractures or torn ligaments ...
Common eye infections or injuries are those that affect the eyes and the surrounding areas. These infections can be caused by bacteria, viruses, fungi, or other microorganisms ...
If you suspect that you’ve developed an infection or allergic reaction to a bedbug bite, contact your doctor. Get emergency medical care if you develop any of the following after being bitten ...
One of the most effective ways to keep track of your physical well-being is to have regular blood tests, which can be obtained through a procedure called venipuncture. Getting tested at regular intervals can help ...
If you suspect that you are in abdominal pain from coughing or sneezing an excessive amount, you may be right. Intense coughing, even from a short-term case of the common cold, can overuse and strain ...
We all know how it goes in winter…The temperature drops and every day seems to be shorter than the last. With darker afternoon and colder weather, finding the motivation to stay healthy and fit can be difficult ...
February is National Cancer Prevention Month. During this time, ER of Texas Emergency Care encourages everyone to adopt healthy lifestyle practices to reduce the likelihood of developing cancer ...
Most injuries occur when we are performing our everyday routines, and because we are not accustomed to these frigid weather conditions, we may be caught off-guard. It is important to remember that cold ...
With the colder months speedily approaching, it’s important to be aware of RSV risk. As defined by the American Academy of Pediatrics, respiratory syncytial virus (RSV) is an illness that typically presents in children ...
If you’re struggling with certain symptoms, don’t wait too long to go to the ER. In some cases, receiving prompt medical care could be the difference between life and death ...
Migraines affect approximately 12% of the adult population across the United States. Migraines are categorized as “recurring headaches,” meaning they may flare up frequently. While some researchers believe migraines ...
Concussions are a significant issue in sports and other activities involving physical contact or trauma and can even occur during everyday activities. Understanding the warning signs of concussions and what causes ...
Throat bleeding can result from minor health problems, such as a scratch or brushing your teeth too harshly. However, it could be a severe illness that requires immediate medical attention ...
